SUPERFOODS IN EVERY SIP You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie e

Let me ask you a few quick questions... Do you find yourself lacking time to prepare healthy meals? Do you want to feel energized, happy and healthy every day?

When trying to lose weight, it is always a challenge to strike that perfect balance between caloric restriction and satisfaction. After all, low calorie and hea

sparked a deadly chain-reaction that has so far led to the deaths of a further

Are you concerned about the food you'll eat and how to keep it interesting? This book, The Healthy Smoothie Bible Cookbook: 600 Fresh and Foolproof Smoothie Rec