Features photographs of yoga poses of varying difficulties, including upward-facing dog, shoulder stand, and chair.

Widely respected yoga teacher and author Richard Rosen draws on ancient yoga encyclopedias to explain how yoga was practiced before it became popular in the Wes

Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color

The world of yoga has exploded since the first edition of Instructing Hatha Yoga was published in 2006. Millions more enthusiasts worldwide are experiencing the

The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill l