Anxiety and depression are the two most common emotions that plague people, causing emotional distress and feelings of inferiority, loneliness, and despair. Hel

"_This widely used book is packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice. Chap

Now in a revised and expanded second edition, this bestselling guide provides expert information and clear-cut strategies for assessing and treating internalizi

We all have feelings, it's what we do with them that counts. Using the techniques and tools of cognitive behavioral approaches and Rational Emotive Behavioral T