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How to Exercise When You're Expecting
Language: en
Pages: 334
Authors: Lindsay Brin
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-29 - Publisher: Penguin

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A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's diffic
Pregnancy & Exercise
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Authors: Raul Artal Mittelmark
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Exercising Through Your Pregnancy
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Authors: James F. Clapp
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Type: BOOK - Published: 1998 - Publisher: Human Kinetics Publishers

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Dr. Clapp offers specific exercise recommendations for all stages from preconception to post-delivery. 38 illustrations.
Fit Pregnancy For Dummies
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Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense
Pregnancy Fitness
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Authors: Di Paolo, Julia
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Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengtheni