Exercise Physiology
Author | : John Porcari |
Publisher | : F.A. Davis |
Total Pages | : 936 |
Release | : 2015-02-25 |
ISBN-10 | : 9780803640979 |
ISBN-13 | : 0803640978 |
Rating | : 4/5 (978 Downloads) |
Download or read book Exercise Physiology written by John Porcari and published by F.A. Davis. This book was released on 2015-02-25 with total page 936 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to apply the science of exercise physiology to your exercise programs and to solve the problems you’ll encounter every day in practice. You’ll explore the principles of movement on which exercise is based, while you develop the confidence you need to create individualized exercise programs based on current lifestyles, schedules, and abilities, and properly progress those fitness programs through the stages of the ACE IFT training model.