In the funny, wise, self-mocking and acutely perceptive work, Britain's leading 'stately homo' reveals what style is and what style isn't. He tells who had it,

NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and co

The rise of blogs and social media provide a public platform for people to share information online. This trend has facilitated an industry of self-appointed �

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This book offers a comprehensive overview on lifestyle habits related to development of risk factors of chronic diseases. It provides a summary of the impacts o