* Would you like to start a diet, stick to it, and lose ALL of the weight you wanted? * Would you like to NOT gain the weight back and remain thin for many year

This is Volume 2 of the series - How To Lose Weight and Keep it Off by Transforming the Mind and Behaviors. Here's the bottom line: I was stuck in obesity and b

Reprogramming Your Mind For Weight Loss SuccessHi there. I'm glad you've decided to take some action and really take control of what's going on with your body b

Learn to use the sleep programming techniques that train your mind to naturally acquire healthier habits while you sleep. Too often people who want to lose weig

Hypnosis techniques to get you to a healthy weight once and for all. In Reprogram Your Weight, award-winning hypnotist Erika Flint combines insightful, leading-