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Stop Overthinking
Language: en
Pages: 122
Authors: Nick Trenton
Categories: Self-Help
Type: BOOK - Published: 2021-03-02 - Publisher: PKCS Media

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Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-endi
Trust Yourself
Language: en
Pages: 265
Authors: Melody Wilding LMSW
Categories: Self-Help
Type: BOOK - Published: 2021-05-04 - Publisher: Chronicle Books

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Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others
The Book of Overthinking
Language: en
Pages: 221
Authors: Gwendoline Smith
Categories: Self-Help
Type: BOOK - Published: 2022-05-10 - Publisher: Andrews McMeel Publishing

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Overthinking, ruminating, worrying: bestselling author Gwendoline Smith explains this common form of anxiety and offers helpful advice for overcoming it. Psycho
How to Stop Overthinking
Language: en
Pages: 164
Authors: Chase Hill
Categories: Self-Help
Type: BOOK - Published: 2020-08-05 - Publisher:

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Play Your Way Sane
Language: en
Pages: 224
Authors: Clay Drinko
Categories: Self-Help
Type: BOOK - Published: 2021-01-19 - Publisher: Simon and Schuster

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Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately,