Published in 1962, this is a biography of John Forsyth (1780–1841) who was Governor of Georgia and Secretary of State under both Andrew Jackson and Martin Van

Break free from anxiety—once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fif

First published in 1962, this is a biography of John Forsyth (1780-1841), who was Governor of Georgia and Secretary of State under both Andrew Jackson and Marti

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? I

Drop the Rope in Your Tug-of-War with Anger If you've tried to control problem anger before with little success, this book offers you a fundamentally new approa