In this new volume to his discourse of jujitsu defense tactics and techniques, the award-winning instructor analyzes and charts the human body’s multitude of

Demonstrates and explains jujitsu holds and locks, hand and foot blows, trips and throws, and routines that promote the development of physical fitness, flexibi

Some of the basic history, theory, and philosophy of jujitsu, along with an explanation of ki and how it's used is explained in this book. It outlines the circl

Self-Defense Nerve Centers and Pressure Points is a practical guide to the most effective weaponless self-defense using the least possible force and selecting t

As a study of one of jujitsu’s most essential principles, this book breaks down the art’s most effective trapping technique. From fundamental figure-4 lock