A detailed anthology and analysis of fundamental martial arts writings from the ancient and modern worlds, from Lao Tzu's Taoist principles of striving for the

Secrets of the Martial Arts Masters has made martial arts history by bringing together martial arts masters and grandmasters from throughout the world, from all

A concise yet comprehensive history of traditional Okinawan and Japanese karate, with biographies of the great karate masters This concise-yet-comprehensive his

This introduction to karate teaches both the physical training and the mentalhilosophy necessary for karate mastery. The book also provides the completeistory o

A Kata is fighting, self-defence, precision and dynamic force all in one. It represents a fascinating multitude of logical, sequential techniques, with which th