A complete guide to rugby skills for players aged 7-10. The Know the Game Complete Skills series is a perfect introduction to a sport for every budding player.

Drawing on the collective knowledge of experienced players and coaches, this book prepares rugby players to withstand the rigours of the sport. It helps identif

A focused conditional program has become essential to on-field rugby success. Pook presents a comprehensive training approach that builds players' physical abil

Improve technique, game sense and fitness levels with the aid of Rugby Games & Drills. Developed by one of the game’s top coaches and endorsed by the Rugby Fo

To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You m