The owner of a weight-loss company explains how the body deals with fat, suggests supplies and equipment to keep the body lean, and provides tips to avoid the d

Lazy girls, rejoice! How to lose weight, get fit, stay motivated and have your cake and eat it, too. AJ Rochester is the laziest girl in the world. She knows be

Its time to embrace your inner couch potato and start using your laziness to your advantage. The Lazy Diet is meant to be easy, especially for those of us who a

Losing weight can be hard. The desire to lose it and lose it now can make some weight loss attempts painstaking. It is even more difficult to keep to a weight l