Contends that childhood pain can be the source of happiness and includes a twelve-step outline to help adult children of troubled families heal childhood wounds

From the moment we are born, we are seekers. Our culture obsessively promotes the pursuit of money, success and self-improvement. At the end of each activity-ja

In today's world, with its relentless emphasis on success and productivity, we have lost the necessary rhythm of life, the balance between work and rest. Consta

We all long to experience a sense of inner wholeness and guidance, but today's notions of healing and recovery too often keep us focused on our brokenness, on o

Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of lo