Our inner voice is a powerful compass that helps us navigate the world. At its worst it can seem like a demoralising critic, hellbent on sabotaging our potentia

After 25 years of research and clinical practice, the authors of this workbook reveal an ages-old truth: namely that the sworn enemy of mental health is one's o

A luminous exploration of the nature of thoughts, from daydreams to the voices in our heads At the moment you caught sight of this book, what were you thinking?

Inner Voice: Unlock Your Purpose and Passion tells the story of how one man’s struggle to find the true meaning of life evolved into a worldwide movement know

Bloch's insights empower us to find a sense of purpose and to grow in our spirituality.