Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide (With Audio)

Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide (With Audio)
Author :
Publisher : Speedy Publishing LLC
Total Pages : 46
Release :
ISBN-10 : 9781632872845
ISBN-13 : 1632872846
Rating : 4/5 (846 Downloads)

Book Synopsis Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide (With Audio) by : Mary Williams

Download or read book Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide (With Audio) written by Mary Williams and published by Speedy Publishing LLC. This book was released on 2014-05-18 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey. Obesity and being overweight is crushing to your self-esteem, become the new you by using these simple steps to motivate yourself and get out of the blocks with a bang and make sure that you are on a sustainable diet plan to lose pounds and look the way you should. You are what you eat and if you eat a lot of fat, then you are going to end up being fat! So burn those pounds without spending months in the gym and follow these simple guidelines in this book as a practical and sustainable way of losing unwanted fat.


Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide (With Audio) Related Books

Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide (With Audio)
Language: en
Pages: 46
Authors: Mary Williams
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-18 - Publisher: Speedy Publishing LLC

DOWNLOAD EBOOK

Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical
The Dash Diet Weight Loss Solution
Language: en
Pages: 141
Authors: Marla Heller
Categories: Metabolism
Type: BOOK - Published: 2014-07-03 - Publisher:

DOWNLOAD EBOOK

Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marl
The Pound a Day Diet
Language: en
Pages: 351
Authors: Rocco DiSpirito
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-07 - Publisher: Grand Central Life & Style

DOWNLOAD EBOOK

The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying a
The Mayo Clinic Diet
Language: en
Pages: 349
Authors: Donald D. Hensrud
Categories: Health & Fitness
Type: BOOK - Published: 2018-06-24 - Publisher: RosettaBooks

DOWNLOAD EBOOK

#1 New York Times Bestseller: “Experts from the Mayo Clinic present a well-rounded plan for dieting right.”—Publishers Weekly This completely revised and
Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed
Language: en
Pages: 817
Authors: Roberta Duyff
Categories: Health & Fitness
Type: BOOK - Published: 2017-04-18 - Publisher: HarperCollins

DOWNLOAD EBOOK

The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food