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Lose Weight Without Dieting Or Working Out
Language: en
Pages: 352
Authors: JJ Smith
Categories: Health & Fitness
Type: BOOK - Published: 2014-07-15 - Publisher: Simon and Schuster

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Discover Surprising Weight-Loss Secrets to Lose Weight Fast and Keep It Off! Want to lose weight without counting calories, starving yourself, giving up your fa
Lose Weight Without Dieting Or Working Out
Language: en
Pages: 324
Authors: Jennifer J. Smith
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: JJ Smith

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Smith's revolutionary system teaches proven methods for permanent weight loss that anyone can follow, no matter her size, income level, or educational level. Th
Foodist
Language: en
Pages: 363
Authors: Darya Pino Rose
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-07 - Publisher: Harper Collins

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In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and
The No-fad Diet
Language: en
Pages: 466
Authors:
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Clarkson Potter

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A balanced, sensible approach to a heart-healthy lifestyle introduces a simple method for calculating a person's ideal caloric intake, along with two weeks of m
Interval Weight Loss for Life
Language: en
Pages: 290
Authors: Nick Fuller
Categories: Health & Fitness
Type: BOOK - Published: 2019-09 - Publisher: Random House Australia

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In Interval Weight LossDr Fuller explained we all have a set weight at which our bodies feel most comfortable, and those who go on fad diets often end up regain