FODMAPs, a broad variety of naturally occurring carbohydrates found in many plant-based foods, can wreak havoc on sensitive digestive systems, especially in peo

A low-FODMAP diet is the simplest and most effective way to manage irritable bowel syndrome (IBS) and a range of other dietary intolerances. Georgia McDermott i

Do you have gut problems? Are you new to the low FODMAP diet? Do you want to learn how to prepare a rainbow of tasty, no-nonsense vegan, low FODMAP meals in no

A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders—presented by the world’s leading experts and tailored to yo

This is the low-FODMAP cookbook vegetarians have been waiting for. It’s tough when the foods you love don’t love you back. If you’re dealing with digestiv