Meditation Illuminated
| Author | : Joy Rains |
| Publisher | : |
| Total Pages | : 172 |
| Release | : 2013-07-01 |
| ISBN-10 | : 0988669900 |
| ISBN-13 | : 9780988669901 |
| Rating | : 4/5 (901 Downloads) |
Book Synopsis Meditation Illuminated by : Joy Rains
Download or read book Meditation Illuminated written by Joy Rains and published by . This book was released on 2013-07-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people worldwide have transformed their lives through meditation--now you can, too. Learn how to experience meditation s profound benefits, including reduced stress, increased focus, and enhanced well-being. This comprehensive primer is designed to give you a complete understanding of how meditation works--and how to meditate. With its straightforward language, simple concepts, illustrative stories, and clear instructions for 21 varied meditations, you can discover how to transform your life today
