Related Books

Get Some Headspace
Language: en
Pages: 214
Authors: Andy Puddicombe
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012 - Publisher: Hodder Paperbacks

DOWNLOAD EBOOK

'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of
The Buddha Pill
Language: en
Pages: 298
Authors: Miguel Farias
Categories: Psychology
Type: BOOK - Published: 2019-02-19 - Publisher: Watkins Media Limited

DOWNLOAD EBOOK

Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias
Meditation For Fidgety Skeptics
Language: en
Pages: 252
Authors: Dan Harris
Categories: Self-Help
Type: BOOK - Published: 2018-07-12 - Publisher: Hachette UK

DOWNLOAD EBOOK

*As heard on the Tim Ferriss Show podcast* 'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irrev
Meditations for Men Who Do Too Much
Language: en
Pages: 402
Authors: Jonathon Lazear
Categories: Meditations
Type: BOOK - Published: 1992 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives
Peaceful Piggy Meditation
Language: en
Pages: 34
Authors: Kerry Lee MacLean
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2016-09-01 - Publisher: Albert Whitman & Company

DOWNLOAD EBOOK

The Coalition of Visionary Resources Children's Book of the Year Winner What can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. W