Driven by the desire to help her three-year-old daughter settle down into a peaceful night's sleep, Maureen Garth devised meditations that would help her daught

Empower your child to take a breath and come back to this moment with this simple meditation children's book. It's not always easy being you. Sometimes loud tho

Baby Buddhas: A Guide for Teaching Meditation to Children is the first book to show parents and educators how to teach meditation to preschool-age children. Thr