Related Books

Mental Toughness Training for Sports
Language: en
Pages: 190
Authors: James E. Loehr
Categories: Sports & Recreation
Type: BOOK - Published: 1986 - Publisher: New Amer Library

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The New Toughness Training for Sports
Language: en
Pages: 225
Authors: James E. Loehr
Categories: Sports & Recreation
Type: BOOK - Published: 1995-11-01 - Publisher: Penguin

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For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Ja
10-Minute Toughness
Language: en
Pages: 210
Authors: Jason Selk
Categories: Sports & Recreation
Type: BOOK - Published: 2008-10-05 - Publisher: McGraw Hill Professional

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“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that c
The Champion's Mind
Language: en
Pages: 290
Authors: Jim Afremow
Categories: Sports & Recreation
Type: BOOK - Published: 2015-05-15 - Publisher: Rodale Books

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Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes pr
Bring Your
Language: en
Pages: 213
Authors: Jennifer L. Etnier
Categories: Sports & Recreation
Type: BOOK - Published: 2009-12-15 - Publisher: Univ of North Carolina Press

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Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can b