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MINDFULNESS FOR BEGINNERS.
Language: en
Pages: 194
Authors: JON. KABAT ZINN
Categories:
Type: BOOK - Published: 2017-01-01 - Publisher: Jaico Publishing House

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Mindfulness para principiantes / Mindfulness for Beginners
Language: es
Pages: 0
Authors: Jon Kabat-Zinn
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-12-17 - Publisher: National Geographic Books

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Una brillante introducción a la práctica del mindfulness. Mindfulness para principiantes es una invitación para que el lector modifique su relación con el m
Mindfulness for Beginners
Language: en
Pages: 0
Authors: Jon Kabat-Zinn
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-07 - Publisher:

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Accompanying CD contains five guided mindfulness meditations.
Meditación para principiantes / (Meditation for Beginners: Techniques for Awaren ess Mindfulness & Relaxation ( For Beginners (Llewellyn's))
Language: es
Pages: 0
Authors: Stephanie Clement
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-06-28 - Publisher: National Geographic Books

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La guía más completa para aprender a meditar y sanar por dentro y por fuera. ¿Quieres comenzar a meditar y no sabes cómo? Muchas personas creen que se neces
Mindfulness Meditation for Everyday Life
Language: en
Pages: 270
Authors: Jon Kabat-Zinn
Categories: Attention
Type: BOOK - Published: 1994 - Publisher: Piatkus Books

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Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Mindfulness Meditation fo