p-i-l-a-t-e-s Magic Circle Instructor Manual - 49 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Magic Circle. A f

p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fant

Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a p

The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The founda

p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates and Beginner