Positive Psychology in a Nutshell
Author | : Ilona Boniwell |
Publisher | : Personal Well-Being Centre |
Total Pages | : 145 |
Release | : 2008 |
ISBN-10 | : 9780954838782 |
ISBN-13 | : 0954838785 |
Rating | : 4/5 (785 Downloads) |
Book Synopsis Positive Psychology in a Nutshell by : Ilona Boniwell
Download or read book Positive Psychology in a Nutshell written by Ilona Boniwell and published by Personal Well-Being Centre. This book was released on 2008 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers the latest findings and thinking on topics of happiness, flow, optimism, motivation, character strengths, love and more. It provides a breadth of information about positive psychology with a pinch of critical commentary. The text is written in an accessible and engaging style with light-hearted illustrations.