Power Bowls

Download or read book Power Bowls written by Christal Sczebel and published by Union Square & Co.. This book was released on 2018-01-02 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power up with these 100 delicious, perfectly balanced meals in a bowl—all designed to deliver a targeted blast of energy that will sustain you throughout the day. Packed with recipes for all-in-one meals, Power Bowls offers easy-to-make, easy-to-serve dishes containing only the most wholesome ingredients. From nutty quinoa porridge for breakfast to Thai green cashew chicken, all these bowls showcase whole grains, vegetables, fruits, nuts, seeds, high-quality proteins, healthy fats, and natural, unrefined sugars. So whether you’re energizing with a carrot cake protein smoothie bowl, lunching on a coconut and lemongrass veggie rice bowl, dining on a Niçoise kale and salmon bowl, or treating yourself to a yummy rich cocoa chia smoothie bowl, you know you’ll be doing your body good!