Do you think it's possible to make your dreams come true? In this classic self-help volume, Warren Hilton instructs readers how they can literally make that hap

Learn how to train your visualization skills to form stable mental images in your mind. Use your news skills for sports to become a better athlete or learn how

From internationally renowned psychologist Dr. Arnold Lazarus, this book presents simple yet powerful imagery techniques that can help you greatly enhance your

Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional,

Containing more than 2,100 original mental imagery exercises drawn from the work of the great 20th-century spiritual master and healer Colette Aboulker-Muscat,