Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their

The key to flexible, skillful decision making in dialectical behavior therapy (DBT) lies in understanding the connections between moment-to-moment clinical stra

The Subject of Experience is about the self, the person. It takes the form of a series of essays which draw on literature and psychology as well as philosophy.

“Parenting continually asks us for more: more stamina, more patience, more wisdom.” In Parenting with Peace and Presence, long-time yoga practitioner Nicole

In Basic Teachings of the Buddha, Glenn Wallis selects sixteen essential dialogues drawn from more than five thousand Pali-dialect suttas of the Buddhist canon.