Not everyone who struggles with unhealthy eating habits fits into one category. Everyone eats for different reasons-and figuring out what those reasons are is t

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SLIM--it's the state everyone wishes their body was in. And it turns out there's actually a state of slim: Colorado, the place that boasts the lowest obesity ra

We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understand th

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