Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even t

A raw energy way of eating- in which 50 to 75 percent of your foods are taken raw - can bring natural weight loss without dieting, help prevent colds and flu, r

Research has shown that eating a diet of mainly cooked and processed food can lead to tiredness, stress, depression, obesity, high blood pressure and premature

Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than