In this book you will learn to permanently maintain your ideal weight and stay off the dieting treadmill.

“An important part of American history told with a clear-eyed and forceful brilliance.” —National Book Award winner Jacqueline Woodson “We Refuse to For

Explains how to lose weight permanently in a resource that complements dietary guidelines with dozens of nutritionally balanced recipes.

Offering concrete and practical suggestions for dealing with children who refuse to become financially responsible, this book helps parents regain control of th

About 100 million Americans live with some form of chronic pain—more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic