Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fit

Rowing Slow - The Secret For Going Fast And Getting What You Want - 2nd Edition Rowing is a tough sport, filled with hours of toll, sweat, and snarls. Or not. R

Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries fr

My Life in Boats, Fast and Slow, by Andy Larkin, is an appealing memoir, an indispensable rowing history and a lyrical paean to river boating. As memoir, it flo

Ulla-Carin Lindquist was happily married, with four adoring children and a successful career as a newscaster. All of that changed when her fiftieth birthday dre