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Smart Marathon Training
Language: en
Pages: 287
Authors: Jeff Horowitz
Categories: Sports & Recreation
Type: BOOK - Published: 2011-10-01 - Publisher: VeloPress

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Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart
Hansons Marathon Method
Language: en
Pages: 211
Authors: Humphrey Luke
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

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In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national
Advanced Marathoning
Language: en
Pages: 207
Authors: Pete Pfitzinger
Categories: Sports & Recreation
Type: BOOK - Published: 2008-12-19 - Publisher: Human Kinetics

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Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smart
26.2 Miles to Boston
Language: en
Pages: 299
Authors: Michael Connelly
Categories: Sports & Recreation
Type: BOOK - Published: 2014-03-18 - Publisher: Rowman & Littlefield

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117 years Strong…and Counting! This all-new edition, which follows the Boston Marathon into the 21st century and through the tragedy of the 2013 race, is a co
Run Faster from the 5K to the Marathon
Language: en
Pages: 290
Authors: Brad Hudson
Categories: Sports & Recreation
Type: BOOK - Published: 2008-07-29 - Publisher: Crown

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Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians l