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Language: en
Pages: 216
Pages: 216
Type: BOOK - Published: 2018-05-01 - Publisher: Faber & Faber
'Funny, wise and absolutely fascinating.' Adam Kay, author of This Is Going to Hurt *** Do you want to be happy? If so - read on. This book has all the answers*
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 2020-01-13 - Publisher: Page Publishing Inc
What is happiness? Is happiness even realistic for you to achieve in today's world of rising anger, anxiety, and addiction? It's the fundamental question Dr. Ja
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2015-12-16 - Publisher: Simon and Schuster
Offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to b
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2016-12-02 - Publisher: Simon and Schuster
The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them.
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2016-12-27 - Publisher: Harmony
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a f