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Type: BOOK - Published: 2022-02-17 - Publisher: Hammersmith Books Limited

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Questions--and answers--about the virtues of a plant-based diet Despite plant-based diets being associated with some of the best health outcomes, myths about th
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Easy-to-understand rules for eating right, from food expert Mark Bittman and Yale physician David Katz, MD, based on their hit Grub Street article
Plant-Based Nutrition, 2E
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Whether you’re vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health—and it’s
The Complete Idiot's Guide to Plant-based Nutrition
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Presents an introduction to a plant-based diet, discussing such topics as vegan food groups, vitamins, ingredient substitutions, and weight loss, with recipes f
The Vegan Starter Kit
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Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking t