The Bikini Competition Training Guide

The Bikini Competition Training Guide
Author :
Publisher :
Total Pages : 198
Release :
ISBN-10 : 1453815910
ISBN-13 : 9781453815915
Rating : 4/5 (915 Downloads)

Book Synopsis The Bikini Competition Training Guide by : Daniel Burke

Download or read book The Bikini Competition Training Guide written by Daniel Burke and published by . This book was released on 2010-11-10 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete plan of action for women interested in competing successfully in Bikini Contests. Covers dieting, contests, body shaping, fat loss, benefits of competing, losing the last 5 pounds of sticky body fat, complete exercise guide, daily meal plans, stage walk, contest preparation in detail: suits, tanning, make-up, hair, and more. Look like a Bikini Champion and become a winner yourself. Over 200 photos.


The Bikini Competition Training Guide Related Books

The Bikini Competition Training Guide
Language: en
Pages: 198
Authors: Daniel Burke
Categories:
Type: BOOK - Published: 2010-11-10 - Publisher:

DOWNLOAD EBOOK

A complete plan of action for women interested in competing successfully in Bikini Contests. Covers dieting, contests, body shaping, fat loss, benefits of compe
Bikini Competition - Sarah Brooks
Language: en
Pages: 34
Authors: Sarah Brooks
Categories:
Type: BOOK - Published: 2015-07-01 - Publisher: CreateSpace

DOWNLOAD EBOOK

BIKINI COMPETITION ULTIMATE DIET COOKBOOK AND CLEAN EATING RECIPES TO WIN YOUR BIKINI FITNESS COMPETITION! This "Bikini Competition" book contains proven steps
The Jennifer Nicole Lee Fitness Model Diet
Language: en
Pages: 210
Authors: Jennifer Nicole Lee
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Advantage Media Group

DOWNLOAD EBOOK

JNL's inspirational weight loss success story has motivated millions worldwide. She is the world's top fitness model, and her new book reveals her top secrets t
The Bikini Bible
Language: en
Pages: 126
Authors: Kiki McClellan
Categories:
Type: BOOK - Published: 2020-09 - Publisher: Independently Published

DOWNLOAD EBOOK

Casey Marshall is the CEO and founder of Team Boss Bodies, an elite NPC & IFBB bikini competition and lifestyle team. She has been in the competition field for
Bodybuilding
Language: en
Pages: 240
Authors: Peter J. Fitschen
Categories: Sports & Recreation
Type: BOOK - Published: 2019-03-18 - Publisher: Human Kinetics

DOWNLOAD EBOOK

The popularity of bodybuilding is at an all-time high, and the sport is continuing to grow. But seasoned competitors and beginners often have questions about ho