“Feel better, get done more and become a nicer person” In this age of social media, fake news, individualism and information overload, the certainties we re

Why doesn't self-help help? Micki McGee explores the demand for self-help & what it tells us about ourselves.

Previously published under title: Authoritative guide to self-help resources in mental health.

MAKE EVERY WORKDAY BETTER Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete way

Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfe