Ten Practical Steps to Overcoming Smartphone Addiction Do you have a smartphone? How often do you use it? And can you remember the last time you had to go a ful

Take A 30-day Break From Social Media to Improve Your life, Family, & Business. If you say, I don't think I could give up facebook/instagram for even a week, th

Three days. No Facebook. No Twitter. No social media. Just time to detox, discern, and decide. Take a three-day social media fast with Unfriend Yourself and lea

Are you addicted to your phone? Do you find yourself engaging online but unengaged at home with the people right in front of you? Do you spend hours scrolling t

How To Get Rid Of Social Media Addiction: The Symptoms And Way Forward In 30 Proven Steps Detox From Social Network Platforms, Internet Community, And Take Your