In a world increasingly bombarded by noise and stress, our bodies and minds crave harmony and balance. Sound healing offers a powerful and accessible means to r

A practical and accessible guide to sound healing therapies • Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic

Learn how to energize and enhance your well-being on every level—physical, emotional, and spiritual—through hands-on exercises and guided meditations that p

When one of Mitchell Gaynor's patients gave him a singing Tibetan bowl several years ago, the oncologist's practice was transformed. Turning to the revolutionar

Customize your sound environment for a better quality of life • Shows how to use music and sound to reduce stress, enhance learning, and improve performance �