How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance. Are emotions o

Navigate the transformative potential of the student-teacher relationship with advice and personal stories from two female Buddhist teachers with decades of exp

An illuminating look at key aspects of Tibetan Buddhist practice--of interest to many practitioners--is presented in this practical and interesting book. Throug

A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their hum

Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra Yoga Modern science and classic spiritual traditions agree: regulati