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Language: en
Pages:
Pages:
Type: BOOK - Published: 2020 - Publisher:
Language: en
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Pages: 282
Type: BOOK - Published: 2021-12-08 - Publisher: Human Kinetics
Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, explains 100 resistance training exercises with step-by-step instr
Language: en
Pages: 1720
Pages: 1720
Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2003 - Publisher: Coaches Choice Books
Strength and conditioning specialist Joe Kenn draws upon the three strength disciplines; weightlifting, powerlifiting, and body building, as well as training pr
Language: en
Pages: 380
Pages: 380
Type: BOOK - Published: 2007 - Publisher: Human Kinetics
"Suitable for newcomers to strength training, as well as those looking to fine-tune an existing programme, this text provides a range of flexible programme opti