Stretching: 30th Anniversary Edition

Stretching: 30th Anniversary Edition
Author :
Publisher : Shelter Publications, Inc.
Total Pages : 241
Release :
ISBN-10 : 9780936070469
ISBN-13 : 0936070463
Rating : 4/5 (463 Downloads)

Book Synopsis Stretching: 30th Anniversary Edition by : Bob Anderson

Download or read book Stretching: 30th Anniversary Edition written by Bob Anderson and published by Shelter Publications, Inc.. This book was released on 2009 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10 new stretching routines for office workers and computer operators; tips on office ergonomics and preventing repetitive stress injuries; description of 4 types of stretching, including dynamic stretching for athletes.


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