Superfoods

Author	: Barbara Griggs
Publisher	: Penguin
Total Pages	: 356
Release	: 2006-05-15
ISBN-10	: 9780756644093
ISBN-13	: 0756644097
Rating	: 4/5 (097 Downloads)

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Book Synopsis Superfoods by : Barbara Griggs

Download or read book Superfoods written by Barbara Griggs and published by Penguin. This book was released on 2006-05-15 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect one-stop resource for anyone who wants to eat and live well, this book is both a comprehensive guide to healing foods and a stunning collection of mouthwatering recipes. Updated with the latest nutritional information 200+ sumptuous recipes Gallery of 90 Superfoods Fully illustrated with all new photography Offers a section on superfoods that address a wide range of common ailments Superfast recipes packed with anti-oxidants and other nutrients

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Superfoods

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First you'll discover how to make your own U.S. secret military superfood at home. The Doomsday Ration might have cost millions to invent, but it's super cheap