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This book: This book is not a diet! This book is not about weight loss! This book is not for the weekend warrior!
Language: en
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Type: BOOK - Published: 2012-06 - Publisher: Bye Dietz Sports Enterprise
What is Triphasic Training? It is the pinnacle of sports performance training. Created by world renown coach, Cal Dietz, Triphasic Training breaks down dynamic,
Language: en
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Language: en
Pages: 92
Pages: 92
Type: BOOK - Published: 2005-11-02 - Publisher: Lulu.com
High school phenomenon Allyson Felix used this strength training system to run the fastest 200 meters in the world in 2003. Based upon physiology and physics, i
Language: en
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Pages: 155
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The definitive how to manual on vertical jump improvement. Performance Coach Kelly Baggett shows you exactly how he increased his own vertical leap by 20 inches