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Super Strength Super Fast; Fun Faster Jump Higher
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Pages: 76
Authors: Christopher D. McCrane
Categories: Health & Fitness
Type: BOOK - Published: 2006-08 - Publisher: Vantage Press, Inc

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This book: This book is not a diet! This book is not about weight loss! This book is not for the weekend warrior!
Triphasic Training
Language: en
Pages: 376
Authors: Cal Dietz
Categories: Health & Fitness
Type: BOOK - Published: 2012-06 - Publisher: Bye Dietz Sports Enterprise

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What is Triphasic Training? It is the pinnacle of sports performance training. Created by world renown coach, Cal Dietz, Triphasic Training breaks down dynamic,
Vertical Foundations
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Underground Secrets to Faster Running
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Pages: 92
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High school phenomenon Allyson Felix used this strength training system to run the fastest 200 meters in the world in 2003. Based upon physiology and physics, i
The Vertical Jump Development Bible
Language: en
Pages: 155
Authors: Kelly Baggett
Categories: Jumping
Type: BOOK - Published: 2006-03 - Publisher:

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The definitive how to manual on vertical jump improvement. Performance Coach Kelly Baggett shows you exactly how he increased his own vertical leap by 20 inches