'Brilliant - makes a baffling world comprehensible' - Jeremy Vine 'It's everything you didn't know about therapy or were afraid to ask, but by no means the daun

Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life

"Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour,

Former cohost of The 700 Club Kristi Watts reveals the pitfalls that keep Christians from true joy and demonstrates the transformational power of speaking the w

We all have the power within to live better lives, but often we get in our own way with negative self-talk. Have you ever wanted something, either personally or