Just Ten SecondsThat's all it took for my life to change forever.I left my posh life in Manhattan and escaped to the Hudson Valley in hopes of a fresh start. It

Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, these powerful but easy to learn meditative inca

Ten seconds may be all she has left ... Kate Edison witnesses her father's death and, in order to keep his memory alive, decides to follow in his footsteps by j

The 10-Second Rule empowers readers to take simple -baby steps- of obedience, as God directs them to do the next thing they are reasonably certain Jesus wants t