The Art of Now - Color Me

Download or read book The Art of Now - Color Me written by Neelima Polam and published by . This book was released on 2019-11-18 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring is a fulfilling way to relax, reflect and re-focus your energies through creative meditation, color therapy and art therapy. It is a wonderful pastime at any age and is particularly good for adults who wish to combat stress and anxiety. The Art of Now - Color Me series is created with the intent of helping us practice being mindful in a fun way. Limitless features more than 30 full page abstract designs, to remind us that we are limitless in nature and that the only limits are in the mind. There are no rules. Spread your art/coloring supplies and enjoy making your own art with these designs. For more info regarding the book series, please visit bluishmuse.com/coloringbooks! Follow the coloring community and share your colored artwork at facebook.com/theartofnowcolorme.