With this groundbreaking program, Dr. Judith Beck uses proven Cognitive Therapy methods to help you change treacherous thought patterns that lead to overeating,

The Beck Diet Solution Weight Loss Workbook has descriptive copy which is not yet available from the Publisher.

The Complete Beck Diet for Life has descriptive copy which is not yet available from the Publisher.

Have you tried every diet or weight loss plan under the sun, but still can’t manage to lose weight and keep it off? You aren’t alone. Each year, Americans s