The Yoga Handbook
| Author | : Sumukhi Finney |
| Publisher | : The Rosen Publishing Group, Inc |
| Total Pages | : 258 |
| Release | : 2009-07-15 |
| ISBN-10 | : 9781435853591 |
| ISBN-13 | : 1435853598 |
| Rating | : 4/5 (598 Downloads) |
Book Synopsis The Yoga Handbook by : Sumukhi Finney
Download or read book The Yoga Handbook written by Sumukhi Finney and published by The Rosen Publishing Group, Inc. This book was released on 2009-07-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an introduction to the principles of Hatha yoga and provides explanations and illustrations of the physical postures and relaxation and breathing exercises, and an introduction to meditation.
