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Language: en
Pages: 336
Pages: 336
Type: BOOK - Published: 2008-02-05 - Publisher: Penguin
Take healthy eating to a whole new level. With the declining popularity of fad diets, many people are turning to sensible, moderate eating habits that include f
Language: en
Pages: 346
Pages: 346
Type: BOOK - Published: 2012-07-18 - Publisher: Penguin
Quinoa, often mistakenly called a grain, has quickly become a dietary staple for many people because it contains more protein than any grain; has more calcium t
Language: en
Pages: 423
Pages: 423
Type: BOOK - Published: 2008-02-05 - Publisher: Penguin
Take healthy eating to a whole new level. With the declining popularity of fad diets, many people are turning to sensible, moderate eating habits that include f
Language: en
Pages: 408
Pages: 408
Type: BOOK - Published: 2007-05-01 - Publisher: Penguin
Don't sacrifice taste for time! Designed for cooks who want to eat great, healthy meals without spending all their time in the kitchen, this book is a must-have
Language: en
Pages: 166
Pages: 166
Type: BOOK - Published: 2012-05-01 - Publisher: Penguin
Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are int